Crusted Halibut With Mango Salsa

 

This is really company fare.

Serves 4

  • 3 tsp fresh chopped dill
  • 4 tsp fresh chopped parsley
  • 4 tsp chopped lemon peel
  • Pinch of black pepper
  • 3/4 tsp finely chopped garlic
  • 4 halibut fillets
  • 2 tbsp butter, melted
  • 1 cup panko crumbs

Preheat oven to 400 degrees.

Mix together the first five ingredients and spread out on a piece of waxed paper. Brush the fillets with the melted butter on both sides and roll in the herb mixture.

On the top side of the fillet, press the panko crumbs on top.

Place on a parchment lined baking sheet and bake for about nine minutes until the fish flakes easily.

When plating, place the fillet in the center of the plate . Place a spoon of mango salsa on the side. Serve at once.

Mango salsa

  • 1 mango, peeled and chopped
  • 1 ripe tomato, chopped
  • 1/4 chopped cantaloupe
  • Juice of 1 lime

A very colourful and a tangy accompaniment for this fish dish.

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